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Reasons Why you Should not Buy Instagram Followers

There is a high likelihood that you have come across one of the third party affiliate and outsourcing companies that claim they can get you a large following after parting with some money. Whereas it’s an enticing fix, it can turn out to be a bad decision. Based on most reviews I have come across on The Small Business Blog, the risks of buying followers outweigh the benefits. Instagram engagement can only be authentic if you are interacting with real people. Here’s why you should never buy Instagram followers.

It’s Bad for Business

One of the main reasons you market your brand on Instagram is to reach new customers and push sales. When you buy followers, you are not buying real accounts but just numbers. Sadly for you, those fake followers care less about your product, hence, they can neither promote your brand nor buy from you, because there is no way a fake account will share your content to other networks. So, if you think that a large following will build credibility for your brand, it won’t be long before your potential customers uncover your sneaky strategy.

Brand Reputation

People will always see through and beyond your fake followers in many ways. For instance, if you have about a hundred thousand followers, and you have minimal or no content on your account, questions start being asked. Also, with such a huge following, your photos should at least get a reasonable number of likes. On the other hand, if a large number of these followers have no profile pictures or their account names are suspicious, another red flag. If your real followers start to doubt your authenticity, then your brand’s image becomes tainted.

There is no Real Engagement

There is no doubt that a huge number of followers you buy are fake. Therefore, these are followers you cannot engage with. In no time, your engagement ratings will drop and your content may stop being pushed to the top of your true followers feeds.

Account Suspension

Instagram has said it time and again that it does not support the use of bots to get fake followers. If your account is flagged or reported several times, you not only risk losing the fake followers but also getting your account suspended for good. If you don’t know, you will be violating Instagram’s terms of service if you buy fake followers.

Overall, rather than risk tarnishing your brand or getting your account suspended, you’d rather use the money to advertise, which is a more bona fide and efficient way of growing your account. Always remember that a small, active, and loyal following is way much better than a lot of fake followers who have no effect on your brand.

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Decompression for Back Pain – Does it Work?

Yes. Decompression works for back pain. In fact, it is a great alternative form of treatment if non-steroidal anti-inflammatory medicines aren’t working for you. It is also ideal if you don’t want to take steroid injections or see a chiropractor.

But, what exactly is decompression?

Spinal decompression is all about stretching your spine using a traction table or a motorized device. That alters the force and position of your spine. By extension, this change reduces the pressure on your spinal disks. For starters, these are gel-like cushions located between the bones of your spine. Decompression creates some negative pressure inside your disc. The effect is that herniated, or bulging disks retract, reducing the pressure exerted on your nerves and other structures in your spine. It also improves the movement of oxygen, water, and nutrients into your discs so they can start to heal.

Can you use spinal decompression at home?

Sure you can. However, you have to invest in a traction device. You can use a traction device on your own or with some assistance depending on your level of pain. Visit to read more about the best traction devices you can use to reduce the intensity of your back pain at home.

Do doctors use spinal decompression?

Yes. In fact, there’s medical evidence that spinal decompression can help treat a host of pain-related conditions such as degenerative disk disease, worn spinal joins, and back or neck pain. Spinal decompression can also help manage diseased or spinal nerve roots.

Who should use spinal decompression?

While anybody can use spinal decompression, it is good to talk to your doctor first to determine if you can use this option to treat your back pain. Even then you shouldn’t try it if you’re pregnant or have other conditions such as tumor or fracture.
In Conclusion
Back pain can cause a lot of discomforts, and you should take the first chance that you get to treat it. Indeed, there are many treatment options so be sure to choose what works for you. Spinal decompression, in particular, is effective, and you don’t have to leave your home. And, if you invest in the right traction device, it is relatively cheaper in the long term when compared to the treatments such as drugs. Of course, if the pain persists, you can always visit your doctor for further advice and assistance.